The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K …

With all the negative reports about pork, it’s hard to believe that there is anything good to benefit from eating …

Although taking vitamin supplements is generally a daily routine with most people, the benefits of vitamin E in the human body is …

No doubt you’ve heard of Green Tea and the health benefits you can experience from drinking it. Are you giving your family …

One of the most overlooked supplements on the market is Vitamin B12. Your body needs this vitamin, in combination with other …

DMAE (2-dimethylaminoethanol) is a chemical produced in the brain. This naturally occurring amino alcohol is produced in minuscule amounts by the …

What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …

As a person ages it’s more arduous to find the time and drive to exercise. Add to that the fact …

Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the …