The words “vitamin” is derived from the Latin word vita (life) and the biochemical term amine (nitrogen-containing) because vitamins are …
While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five …
People are usually of the impression that the body receives enough minerals and vitamins through their diet. However, this is not always true. It …
The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K …
The body needs cholesterol for digesting dietary fats, making hormones, building cell walls, and other important processes. The bloodstream carries cholesterol in particles called lipoproteins that are …
If you are at all interested in anti-aging news or nutritional supplements, you’ve probably heard about HGH or Human Growth Hormone. Although it is important to …
Even though a lot of people don’t realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such …
If you are a gym rat or bodybuilder or simply interested in beginning an exercise program you have probably heard a lot …
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