Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is …

Glyconutrients are broken down into EIGHT simple sugars. These simple sugars are found in our diets. If you eat the correct …

What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …

On average, the human body is made up of 206 bones and cartilage that support and shape the body. Living …

Colon cleansing treatments are designed to better enable the body to release toxins that build up based on the types of …

Liquid nutrition products like Ensure ™ and Boost ™ have been used almost exclusively in nursing homes and hospitals, until recently. …

If you are a gym rat or bodybuilder or simply interested in beginning an exercise program you have probably heard a lot …

The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the vitamin D is obtained …

If you have spent a great deal of time and exerted a great deal of effort on losing weight, it goes …