Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the …

It is the belief of most parents that children are eating a relatively healthy diet, but if not, they throw up their …

No doubt you’ve heard of Green Tea and the health benefits you can experience from drinking it. Are you giving your family …

The focus of research on vitamins these days is how antioxidant supplements may play a role in reducing the risk of cardiovascular disease. …

Heart disease kills many people every year. One of the risk factors for heart disease is high cholesterol. If you are diagnosed with …

Avian flu is bird flu. Yes, you read that right, “Avian flu is bird flu”. If you pursue the news much, …

With the advent of the information superhighway and the need for knowledge higher than ever, it can be difficult to …

You know the claim on food value from the label that is stuck on it; let’s pick a nutritious drink …

Bee Pollen Bee pollen is often referred to as nature’s most complete food. Human consumption of bee pollen is praised in …