If you are a gym rat or bodybuilder or simply interested in beginning an exercise program you have probably heard a lot …

What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …

There are many B vitamins that are needed to keep all the body functions performing properly. All the B vitamins are essential …

Studies comparing marathon runners who did and did not take glyconutritional sports nutrition supplements were undertaken. The results were reported by the …

Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is …

There are different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If …

There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a …

If you are serious about building muscle mass or sculpting your body, you may have to supplement your diet with commercially available …

Lactobacillus acidophilus may cure different diseases according to some experts. It is a lactic acid producing bacteria that it is thought to …