Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk.  He came up with the word …

The vitamin ginger root offers you a lot of benefits, including the ability to treat headaches and common colds. One of the most …

Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the …

SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs. It is a “building block” necessary to …

The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found …

We see them now and then in gas station markets or 7-11’s, usually sold at the counter in colorful little …

One of the most overlooked supplements on the market is Vitamin B12. Your body needs this vitamin, in combination with other …

There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a …

A vitamin is an organic compound, and these are essential to help your body grow and remain healthy. What this means, in simple terms, …