SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs. It is a “building block” necessary to …

With all the negative reports about pork, it’s hard to believe that there is anything good to benefit from eating …

Bodybuilding supplements consists of various substances including proteins and amino acids, metal replacement products, prohormones, testosterone boosters and are taken …

Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is …

Eat plenty of spinach (full of beta carotene), citrus (for vitamin C), nuts (for vitamin E) and lean beef (for zinc) now. An organic …

What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …

There is a lot of debate as to what the greatest vitamin is. Each vitamin has its own essential functions …

It is essential that a person is aware of what constitutes good food health vitamin intake. The federal drug administration …

Melatonin is produced by the pineal gland. It is believed to play a role in anti-aging, as well as helping with jet …