The body needs cholesterol for digesting dietary fats, making hormones, building cell walls, and other important processes. The bloodstream carries cholesterol in particles called lipoproteins that are …

The C vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs …

BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short, …

We are continually bombarded with a never-ending avalanche of pills and potions. Plus, you’d almost need the bank account of …

The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K …

SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs. It is a “building block” necessary to …

Sports-related activities, as well as falls and other trauma, can injure the cartilage within a joint and, if it is …

One of the first things that happens when a woman visits a doctor either in a visit to discuss becoming …

Many people incorrectly assume that using vitamins and nutritional supplements is an easy deal — that you can use these products without giving their …