The B12 vitamin is one of the B vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the B12 …

Bodybuilding supplements consists of various substances including proteins and amino acids, metal replacement products, prohormones, testosterone boosters and are taken …

Learn the best natural allergy treatment methods, strengthen your immune system, providing adrenal support, and review the best vitamins, minerals, and herbs for fighting allergies… …

What are vitamins? The term ‘vitamin’ was first given to a group of substances that were thought to be vital for …

For thousands of years, ginseng has been revered in the Orient as an almost magical natural supplement with amazing benefits for those who use …

Question: What exactly is coral calcium? Answer: Quite simply, coral calcium is a source of calcium found in the oceans of the world. The …

While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five …

Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can’t we? The answer …

Eat plenty of spinach (full of beta carotene), citrus (for vitamin C), nuts (for vitamin E) and lean beef (for zinc) now. An organic …