If you are a gym rat or bodybuilder or simply interested in beginning an exercise program you have probably heard a lot …

The vitamin ginger root offers you a lot of benefits, including the ability to treat headaches and common colds. One of the most …

SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs. It is a “building block” necessary to …

Lactobacillus acidophilus may cure different diseases according to some experts. It is a lactic acid producing bacteria that it is thought to …

Sports-related activities, as well as falls and other trauma, can injure the cartilage within a joint and, if it is …

What are vitamins? The term ‘vitamin’ was first given to a group of substances that were thought to be vital for …

The antioxidant vitamins found in fruits, vegetables, teas and supplements are proving to be powerful agents in the fight against disease causing free …

Colloidal Minerals lost from our farming lands leave our crops devoid of essential minerals required for good health. Now that we …

Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is …