Sports-related activities, as well as falls and other trauma, can injure the cartilage within a joint and, if it is …

Although taking vitamin supplements is generally a daily routine with most people, the benefits of vitamin E in the human body is …

What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …

When Hoodia was discovered the very first animal trials to test it was with Rats. The rats that were fed with Hoodia …

While there is some information available about minerals, it is not as prevalent as what is published about vitamins. Despite the reports …

If you are serious about building muscle mass or sculpting your body, you may have to supplement your diet with commercially available …

What is St John’s Wort? Extracts of Hypericum perforatum L. (St John’s wort) are now successfully competing for status as a …

If you are a gym rat or bodybuilder or simply interested in beginning an exercise program you have probably heard a lot …

One of the most overlooked supplements on the market is Vitamin B12. Your body needs this vitamin, in combination with other …