There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a …

If you are serious about building muscle mass or sculpting your body, you may have to supplement your diet with commercially available …

It probably won’t surprise you that experts disagree on whether children should take vitamins. On one side of the debate are medical experts …

With the advent of the information superhighway and the need for knowledge higher than ever, it can be difficult to …

For the millions of Americans who suffer from arthritis, the search for relief is often long and confusing. For many, the …

Vitamins are compounds found in food, which help us to be fit and healthy. These organic compounds help in the functioning of the …

Many people incorrectly assume that using vitamins and nutritional supplements is an easy deal — that you can use these products without giving their …

The E vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the E vitamin as …

Sports-related activities, as well as falls and other trauma, can injure the cartilage within a joint and, if it is …