If you have spent a great deal of time and exerted a great deal of effort on losing weight, it goes …

A vitamin is an organic compound, and these are essential to help your body grow and remain healthy. What this means, in simple terms, …

Oxygen is one of the primary components of nature that supports life. The same oxygen, when inside the body, through …

To accomplish a healthier status and preserve weight diet must combine with exercise, since one without the other will not work. The body …

Everyone knows that the human body needs a certain number of vitamins and minerals every day to function properly and …

Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can’t we? The answer …

There is some evidence from a few small studies that the western diet has changed significantly in the last 20 …

Studies comparing marathon runners who did and did not take glyconutritional sports nutrition supplements were undertaken. The results were reported by the …

What are vitamins? The term ‘vitamin’ was first given to a group of substances that were thought to be vital for …