Vitamins are compounds found in food, which help us to be fit and healthy. These organic compounds help in the functioning of the …
What is St John’s Wort? Extracts of Hypericum perforatum L. (St John’s wort) are now successfully competing for status as a …
One of the most overlooked supplements on the market is Vitamin B12. Your body needs this vitamin, in combination with other …
What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …
When Hoodia was discovered the very first animal trials to test it was with Rats. The rats that were fed with Hoodia …
No doubt you’ve heard of Green Tea and the health benefits you can experience from drinking it. Are you giving your family …
Even though a lot of people don’t realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such …
With all the negative reports about pork, it’s hard to believe that there is anything good to benefit from eating …