“Do I need supplements to gain muscles fast?”, “What supplementations are needed for body building beginners?”, “Are the nutrients from my …

Many people incorrectly assume that using vitamins and nutritional supplements is an easy deal — that you can use these products without giving their …

Although taking vitamin supplements is generally a daily routine with most people, the benefits of vitamin E in the human body is …

The biggest complaint that doctors often hear from patients is a lack of energy, or the constant feeling of fatigue. Due …

A key ingredient to improving your lifestyle and living a healthy life is antioxidants. There are several antioxidant supplements out there …

American ginseng (Panax quinquefolius, L.) is a perennial herb and grows wild in deciduous forests of the eastern United States. American …

For competitive body builders to build bigger muscles faster is a constant temptation but for the average noncompetitive body builder there is another natural …

Vitamins are compounds found in food, which help us to be fit and healthy. These organic compounds help in the functioning of the …

Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk.  He came up with the word …