SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs. It is a “building block” necessary to …

One of the first things that happens when a woman visits a doctor either in a visit to discuss becoming …

The B12 vitamin is one of the B vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the B12 …

Diabetes is a disease which cannot be “trusted”. People with diabetes tend to hope the disease will just “maintain itself,” that …

As a person ages it’s more arduous to find the time and drive to exercise. Add to that the fact …

The vitamin ginger root offers you a lot of benefits, including the ability to treat headaches and common colds. One of the most …

What are vitamins? The term ‘vitamin’ was first given to a group of substances that were thought to be vital for …

Vitamins are essential for good health and wellbeing. They are defined as any group of substances required in small quantities …

What is St John’s Wort? Extracts of Hypericum perforatum L. (St John’s wort) are now successfully competing for status as a …