As a person ages it’s more arduous to find the time and drive to exercise. Add to that the fact …

People are usually of the impression that the body receives enough minerals and vitamins through their diet. However, this is not always true. It …

The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found …

An important step in a full body detox is to restore or also to replenish energy levels to make you more alert …

According to the National Digestive Disease information clearinghouse in Bethesda, MD, 60 to 70 million Americans suffer from digestive diseases; …

The C vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs …

Herbal dietary supplements often contain more than one herbal ingredient meant to enhance your everyday diet. Some ingredients are vitamins, minerals, …

Weak, fragile bones and susceptibility to fractures-these are some of the painful consequences of the debilitating bone disease, osteoporosis. Currently, 10 million …

For many Americans, getting the recommended daily amount of nutrients can be challenging – particularly when it comes to dietary …