The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the vitamin D is obtained …
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short, …
Weak, fragile bones and susceptibility to fractures-these are some of the painful consequences of the debilitating bone disease, osteoporosis. Currently, 10 million …
Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can’t we? The answer …
What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …
For many Americans, getting the recommended daily amount of nutrients can be challenging – particularly when it comes to dietary …
There are many B vitamins that are needed to keep all the body functions performing properly. All the B vitamins are essential …
It is the belief of most parents that children are eating a relatively healthy diet, but if not, they throw up their …
Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is …