Dietary supplements containing germanium started becoming popular in the 1970s in Japan. From there it spread to other countries, where it became …
The E vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the E vitamin as …
Sports-related activities, as well as falls and other trauma, can injure the cartilage within a joint and, if it is …
For competitive body builders to build bigger muscles faster is a constant temptation but for the average noncompetitive body builder there is another natural …
It probably won’t surprise you that experts disagree on whether children should take vitamins. On one side of the debate are medical experts …
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is …
If you are a gym rat or bodybuilder or simply interested in beginning an exercise program you have probably heard a lot …
You might have come across “anemia” and you don’t know the reason. There are many numbers of reasons for it, …
The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for …