Dietary supplements containing germanium started becoming popular in the 1970s in Japan. From there it spread to other countries, where it became …

Vitamins are chemical compounds the body cannot make itself and that must therefore be supplied. Besides fat, carbohydrates, proteins (amino …

Melatonin is produced by the pineal gland. It is believed to play a role in anti-aging, as well as helping with jet …

Learn about 9 practical ways for boosting your energy levels Learn about 9 practical ways for boosting your energy levels. Feel …

You know the claim on food value from the label that is stuck on it; let’s pick a nutritious drink …

“Do I need supplements to gain muscles fast?”, “What supplementations are needed for body building beginners?”, “Are the nutrients from my …

Tribulus terrestris is an herb that comes from a plant found in Asia. It has been used in the past by many …

“Camellia Sinensis” or Green Tea is rich in Catechins, which are antioxidants. The best variety is said to originate from tea farms …

Coral calcium is the most highly dissolvable and easily assimilated forms of calcium (long known to be extremely important in bone …