What is St John’s Wort? Extracts of Hypericum perforatum L. (St John’s wort) are now successfully competing for status as a …
For the millions of Americans who suffer from arthritis, the search for relief is often long and confusing. For many, the …
If you are a gym rat or bodybuilder or simply interested in beginning an exercise program you have probably heard a lot …
Vitamins are chemical compounds the body cannot make itself and that must therefore be supplied. Besides fat, carbohydrates, proteins (amino …
Oxygen is one of the primary components of nature that supports life. The same oxygen, when inside the body, through …
The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K …
Lactobacillus acidophilus may cure different diseases according to some experts. It is a lactic acid producing bacteria that it is thought to …
As a person ages it’s more arduous to find the time and drive to exercise. Add to that the fact …
The vitamin ginger root offers you a lot of benefits, including the ability to treat headaches and common colds. One of the most …