Oxygen is one of the primary components of nature that supports life. The same oxygen, when inside the body, through …

The words “vitamin” is derived from the Latin word vita (life) and the biochemical term amine (nitrogen-containing) because vitamins are …

The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for …

Even though a lot of people don’t realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such …

Vitamins are compounds found in food, which help us to be fit and healthy. These organic compounds help in the functioning of the …

Currently everyone is looking for ways to boost their immune system. In recent years there has been an herbal remedy that …

Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the …

Bee Pollen Bee pollen is often referred to as nature’s most complete food. Human consumption of bee pollen is praised in …

Avian flu is bird flu. Yes, you read that right, “Avian flu is bird flu”. If you pursue the news much, …