The words “vitamin” is derived from the Latin word vita (life) and the biochemical term amine (nitrogen-containing) because vitamins are …

Oxygen is one of the primary components of nature that supports life. The same oxygen, when inside the body, through …

Most people do not realize that the body can absorb the nutrients from liquid vitamin supplements easier than from tablets. It is …

With all the negative reports about pork, it’s hard to believe that there is anything good to benefit from eating …

Health food supplements are one of the hottest selling products in the market these days. Their total consumption values billions of dollars …

A vitamin is an organic compound, and these are essential to help your body grow and remain healthy. What this means, in simple terms, …

For many Americans, getting the recommended daily amount of nutrients can be challenging – particularly when it comes to dietary …

Everyone knows that the human body needs a certain number of vitamins and minerals every day to function properly and …

While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five …