Glyconutrients are broken down into EIGHT simple sugars. These simple sugars are found in our diets. If you eat the correct …

Avian flu is bird flu. Yes, you read that right, “Avian flu is bird flu”. If you pursue the news much, …

Calcium is the most abundant mineral in the body. It is essential for the development and maintenance of strong bones and teeth; roughly 99% of …

What are vitamins? The term ‘vitamin’ was first given to a group of substances that were thought to be vital for …

What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …

Learn the best natural allergy treatment methods, strengthen your immune system, providing adrenal support, and review the best vitamins, minerals, and herbs for fighting allergies… …

Millions of people take daily vitamin supplements to encourage good health. With all the different kinds of vitamins, minerals and herbs flooding …

“Camellia Sinensis” or Green Tea is rich in Catechins, which are antioxidants. The best variety is said to originate from tea farms …

On average, the human body is made up of 206 bones and cartilage that support and shape the body. Living …