The words “vitamin” is derived from the Latin word vita (life) and the biochemical term amine (nitrogen-containing) because vitamins are …
A vitamin is an organic compound, and these are essential to help your body grow and remain healthy. What this means, in simple terms, …
With the advent of the information superhighway and the need for knowledge higher than ever, it can be difficult to …
The antioxidant vitamins found in fruits, vegetables, teas and supplements are proving to be powerful agents in the fight against disease causing free …
There is a lot of debate as to what the greatest vitamin is. Each vitamin has its own essential functions …
To accomplish a healthier status and preserve weight diet must combine with exercise, since one without the other will not work. The body …
For many Americans, getting the recommended daily amount of nutrients can be challenging – particularly when it comes to dietary …
Currently everyone is looking for ways to boost their immune system. In recent years there has been an herbal remedy that …
If you are a gym rat or bodybuilder or simply interested in beginning an exercise program you have probably heard a lot …