The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found …

Even though a lot of people don’t realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such …

Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is …

Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk.  He came up with the word …

DMAE (2-dimethylaminoethanol) is a chemical produced in the brain. This naturally occurring amino alcohol is produced in minuscule amounts by the …

There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a …

You might have come across “anemia” and you don’t know the reason. There are many numbers of reasons for it, …

People are usually of the impression that the body receives enough minerals and vitamins through their diet. However, this is not always true. It …

The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the vitamin D is obtained …