The focus of research on vitamins these days is how antioxidant supplements may play a role in reducing the risk of cardiovascular disease. …
The words “vitamin” is derived from the Latin word vita (life) and the biochemical term amine (nitrogen-containing) because vitamins are …
What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …
If you have spent a great deal of time and exerted a great deal of effort on losing weight, it goes …
Vitamin B12 is a safe, reliable and inexpensive vitamin. For health-conscious individuals, a regular intake of a prescribed amount of …
If you are serious about building muscle mass or sculpting your body, you may have to supplement your diet with commercially available …
Unlike the other acne fighting vitamins that have been mentioned, the B Vitamins are unique. The B Vitamins include many different vitamins that are …
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short, …
There is some evidence from a few small studies that the western diet has changed significantly in the last 20 …