SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs. It is a “building block” necessary to …

While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five …

When Hoodia was discovered the very first animal trials to test it was with Rats. The rats that were fed with Hoodia …

We see them now and then in gas station markets or 7-11’s, usually sold at the counter in colorful little …

Weak, fragile bones and susceptibility to fractures-these are some of the painful consequences of the debilitating bone disease, osteoporosis. Currently, 10 million …

People are usually of the impression that the body receives enough minerals and vitamins through their diet. However, this is not always true. It …

Eat plenty of spinach (full of beta carotene), citrus (for vitamin C), nuts (for vitamin E) and lean beef (for zinc) now. An organic …

With all the negative reports about pork, it’s hard to believe that there is anything good to benefit from eating …

Vitamin B12 is a safe, reliable and inexpensive vitamin. For health-conscious individuals, a regular intake of a prescribed amount of …