One of the most overlooked supplements on the market is Vitamin B12. Your body needs this vitamin, in combination with other …
The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for …
On average, the human body is made up of 206 bones and cartilage that support and shape the body. Living …
SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs. It is a “building block” necessary to …
What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …
Learning about vitamins can be confusing, especially when you are trying to figure out just what type of supplements you …
To accomplish a healthier status and preserve weight diet must combine with exercise, since one without the other will not work. The body …
The vitamin ginger root offers you a lot of benefits, including the ability to treat headaches and common colds. One of the most …
For competitive body builders to build bigger muscles faster is a constant temptation but for the average noncompetitive body builder there is another natural …