With the advent of the information superhighway and the need for knowledge higher than ever, it can be difficult to …
What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …
What is St John’s Wort? Extracts of Hypericum perforatum L. (St John’s wort) are now successfully competing for status as a …
When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go …
Health supplements are now a common addition to our diet and in many situations, they are the only solution to …
There are many B vitamins that are needed to keep all the body functions performing properly. All the B vitamins are essential …
You know the claim on food value from the label that is stuck on it; let’s pick a nutritious drink …
Tribulus terrestris is an herb that comes from a plant found in Asia. It has been used in the past by many …
People are usually of the impression that the body receives enough minerals and vitamins through their diet. However, this is not always true. It …