What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …
The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the vitamin D is obtained …
A key ingredient to improving your lifestyle and living a healthy life is antioxidants. There are several antioxidant supplements out there …
No doubt you’ve heard of Green Tea and the health benefits you can experience from drinking it. Are you giving your family …
The B12 vitamin is one of the B vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the B12 …
In today’s health-conscious society, much attention has been paid to vitamin supplementation and the role it plays in total body health. In …
If you have spent a great deal of time and exerted a great deal of effort on losing weight, it goes …
Unlike the other acne fighting vitamins that have been mentioned, the B Vitamins are unique. The B Vitamins include many different vitamins that are …
An important step in a full body detox is to restore or also to replenish energy levels to make you more alert …