Even though a lot of people don’t realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such …
What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …
There are many B vitamins that are needed to keep all the body functions performing properly. All the B vitamins are essential …
There are plenty of supplements out there that can be of great aid to women’s health. One problem that plagues …
On average, the human body is made up of 206 bones and cartilage that support and shape the body. Living …
Oxygen is one of the primary components of nature that supports life. The same oxygen, when inside the body, through …
If you are at all interested in anti-aging news or nutritional supplements, you’ve probably heard about HGH or Human Growth Hormone. Although it is important to …
Learn about 9 practical ways for boosting your energy levels Learn about 9 practical ways for boosting your energy levels. Feel …
Eat plenty of spinach (full of beta carotene), citrus (for vitamin C), nuts (for vitamin E) and lean beef (for zinc) now. An organic …