Vitamins are chemical compounds the body cannot make itself and that must therefore be supplied. Besides fat, carbohydrates, proteins (amino …
The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for …
Travelers visiting many tropical, sub-tropical and developing countries run an increased risk of suffering a gastrointestinal illness. These are usually caused by bacteria, parasites and viruses. …
Glyconutrients are broken down into EIGHT simple sugars. These simple sugars are found in our diets. If you eat the correct …
Learn about 9 practical ways for boosting your energy levels Learn about 9 practical ways for boosting your energy levels. Feel …
Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk. He came up with the word …
It probably won’t surprise you that experts disagree on whether children should take vitamins. On one side of the debate are medical experts …
Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the …
For many Americans, getting the recommended daily amount of nutrients can be challenging – particularly when it comes to dietary …