Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can’t we? The answer …

The body needs cholesterol for digesting dietary fats, making hormones, building cell walls, and other important processes. The bloodstream carries cholesterol in particles called lipoproteins that are …

Oxygen is one of the primary components of nature that supports life. The same oxygen, when inside the body, through …

We are continually bombarded with a never-ending avalanche of pills and potions. Plus, you’d almost need the bank account of …

When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go …

The antioxidant vitamins found in fruits, vegetables, teas and supplements are proving to be powerful agents in the fight against disease causing free …

What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …

While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five …

Health food supplements are one of the hottest selling products in the market these days. Their total consumption values billions of dollars …