Featured on health, vitamins and supplements
Wednesday, 20 February 2019 18:03

How useful are Vitamins?

A vitamin is an organic compound, and these are essential to help your body grow and remain healthy. What this means, in simple terms, is that a vitamin is a natural chemical.

Saturday, 26 January 2019 14:22

Health Supplements, Antioxidants and the FDA

The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for consumers about health supplements – and specifically those with antioxidant properties.

Friday, 30 November 2018 15:22

Greatest Vitamin Sources

There is a lot of debate as to what the greatest vitamin is. Each vitamin has its own essential functions that contribute to a person’s general health and well-being. It is impossible to state that one of these is the greatest vitamin. However, there are several foods that provide the greatest vitamin quantities.

Thursday, 29 November 2018 16:45

General Information About Vitamins

The words “vitamin” is derived from the Latin word vita (life) and the biochemical term amine (nitrogen-containing) because vitamins are required for life and were originally thought to be amines. Vitamins are organic compounds required by humans in small amounts from the diet.

Thursday, 01 November 2018 20:17

Lasting Vision and Healthy Eyes

Eat plenty of spinach (full of beta carotene), citrus (for vitamin C), nuts (for vitamin E) and lean beef (for zinc) now.

Thursday, 01 November 2018 20:14

Food and Vitamin Loss Over Time

You know the claim on food value from the label that is stuck on it; let's pick a nutritious drink product and on that drink is some nutritional claim that states it has a shelf value of two years. After those two years that product still needs to contain 100% of the vitamin C level.

Thursday, 01 November 2018 20:08

Hair growth vitamins and minerals

There is some evidence from a few small studies that the western diet has changed significantly in the last 20 years and there are certain vitamin and mineral deficiencies likely to be found in a typical American diet.

Thursday, 01 November 2018 19:48

Five Steps to Choosing a Great Vitamin

We are continually bombarded with a never-ending avalanche of pills and potions. Plus, you’d almost need the bank account of Bill Gates or Donald Trump to afford the buffed-up body you’d “really” like to have. Meanwhile, Madison Avenue persistently insists that you won’t be able to live with yourself until you finally succumb to today’s latest nutritional fad.

Thursday, 23 August 2018 15:01

A Guide to the C Vitamin

The C vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 functions. In fact, vitamin C has been proved to help protect against heart disease, cancer and other serious illnesses. Without the c vitamin the body would not be able to heal itself either. This is because the vitamin C, is vital for the formation of collagen.

Thursday, 05 July 2018 15:48

Benefits and Deficiencies of Vitamins

Vitamins are compounds found in food, which help us to be fit and healthy. These organic compounds help in the functioning of the various metabolic systems of our body. Vitamins are found naturally in the various foods, which we consume, and we can also obtain vitamins in the form of vitamin supplements. Vitamins also help to protect our body from diseases and infections.

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