No doubt you've heard of Green Tea and the health benefits you can experience from drinking it.
Are you giving your family this powerful antioxidant daily?
The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for consumers about health supplements – and specifically those with antioxidant properties.
“Camellia Sinensis” or Green Tea is rich in Catechins, which are antioxidants. The best variety is said to originate from tea farms in China, especially those protected from pesticides. It is best to drink pure green tea without preservatives or other artificial flavors.
The C vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 functions. In fact, vitamin C has been proved to help protect against heart disease, cancer and other serious illnesses. Without the c vitamin the body would not be able to heal itself either. This is because the vitamin C, is vital for the formation of collagen.