As a person ages it’s more arduous to find the time and drive to exercise. Add to that the fact that metabolism naturally slows, and you’ve got a recipe for weight gaining. As you gain weight, it becomes even more difficult to get up and get the exercise you require.

HGH supplements are available in a variety of forms, including the HGH releaser, which is designed to help your body increase the production of natural growth hormone.

If you are at all interested in anti-aging news or nutritional supplements, you’ve probably heard about HGH or Human Growth Hormone.

What are vitamins? The term 'vitamin' was first given to a group of substances that were thought to be vital for life, each containing a nitrogen-containing component known as an amine. Vitamins are essential for the proper functioning of our body. They help to strengthen the immune system, to ward off disease, and even to improve the overall mood of a person. If a vitamin is missing from your diet, it may lead to a deficiency disease.

DMAE (2-dimethylaminoethanol) is a chemical produced in the brain. This naturally occurring amino alcohol is produced in minuscule amounts by the brain, with higher concentrations being typically found in anchovies and sardines. Known primarily as a precursor to choline and acetylcholine (chemicals in the brain responsible for nerve transmissions and cognitive function), DMAE has been used most predominantly to improve memory and focus while stimulating neural activity.

Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk.  He came up with the word “vitamine”, which was later given the name vitamin.  Funk was the first to discover vitamins as we know them today, although vitamin A was the first one discovered, hence the letter “A” in the title of the vitamin.

Melatonin is produced by the pineal gland. It is believed to play a role in anti-aging, as well as helping with jet lag and insomnia. But caution is well advised with using melatonin as a supplement, given how powerful its effects are.