Featured on health, vitamins and supplements
Friday, 01 March 2019 17:04

Liquid Vitamin Supplements

Most people do not realize that the body can absorb the nutrients from liquid vitamin supplements easier than from tablets. It is estimated that liquid vitamin supplements are absorbed at least five times better than regular vitamin pills.

If you have spent a great deal of time and exerted a great deal of effort on losing weight, it goes without saying that you do not want to put those ugly pounds back on.

Many people incorrectly assume that using vitamins and nutritional supplements is an easy deal -- that you can use these products without giving their use much thought.

Wednesday, 20 February 2019 18:08

Importance of Vitamins in your Life

Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is not able to synthesize or manufacture vitamins (although there are a few exceptions to this).

Wednesday, 20 February 2019 18:03

How useful are Vitamins?

A vitamin is an organic compound, and these are essential to help your body grow and remain healthy. What this means, in simple terms, is that a vitamin is a natural chemical.

Wednesday, 20 February 2019 17:57

More information on HGH

HGH supplements are available in a variety of forms, including the HGH releaser, which is designed to help your body increase the production of natural growth hormone.

Wednesday, 20 February 2019 17:36

Calcium Supplementation

While there is some information available about minerals, it is not as prevalent as what is published about vitamins.

Tuesday, 19 February 2019 21:54

Herbal Natural Supplements and Allergy Relief

Learn the best natural allergy treatment methods, strengthen your immune system, providing adrenal support, and review the best vitamins, minerals, and herbs for fighting allergies...

For the millions of Americans who suffer from arthritis, the search for relief is often long and confusing.

Friday, 30 November 2018 14:36

Getting the Right Amount of Vitamins

If you eat healthy and balanced meals each day, you will get all the necessary vitamins and minerals your body needs to function.  Even though we all have different dietary needs, we all need vitamins to live healthy lives and prevent diseases.  Vitamins have been around for hundreds of years, providing us with a way to live our lives in a healthy manner.

Thursday, 01 November 2018 20:14

Food and Vitamin Loss Over Time

You know the claim on food value from the label that is stuck on it; let's pick a nutritious drink product and on that drink is some nutritional claim that states it has a shelf value of two years. After those two years that product still needs to contain 100% of the vitamin C level.

Thursday, 01 November 2018 20:08

Hair growth vitamins and minerals

There is some evidence from a few small studies that the western diet has changed significantly in the last 20 years and there are certain vitamin and mineral deficiencies likely to be found in a typical American diet.

Thursday, 01 November 2018 19:48

Five Steps to Choosing a Great Vitamin

We are continually bombarded with a never-ending avalanche of pills and potions. Plus, you’d almost need the bank account of Bill Gates or Donald Trump to afford the buffed-up body you’d “really” like to have. Meanwhile, Madison Avenue persistently insists that you won’t be able to live with yourself until you finally succumb to today’s latest nutritional fad.

Thursday, 01 November 2018 19:32

Eat Healthy Live Long

To accomplish a healthier status and preserve weight diet must combine with exercise, since one without the other will not work. The body and mind are intricate, however both work together to manufacture results. Many experts, including theorists, doctors, scientist, and philosophers are continuing to find answers to the body’s functions.

Tuesday, 11 September 2018 15:13

Don't Fear Heart Disease. Take Your Vitamins!

Heart disease kills many people every year. One of the risk factors for heart disease is high cholesterol. If you are diagnosed with heart disease, your doctor will undoubtedly prescribe a cholesterol-lowering drug and request that you follow a diet low in cholesterol. Vitamin E naturally keeps cholesterol at a healthy level by limiting the amount of low-density lipoprotein (LDL) cholesterol that enters the bloodstream.

Tuesday, 11 September 2018 15:08

Does Your Body Need Vitamins?

Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can't we? The answer to that question is easy, go look in your cupboards. Our forefathers ate a lot better than we do. High processed, homogenized, pasteurized, canned and prepackaged fast food means less chance of natural occurring vitamins surviving for any length of time.

While many health care professionals maintain we get all we require from the foods we eat, others prefer to suggest vitamins when their patients are under a stress such as a pregnancy or illness or even aging or when the patient’s body functions are deficient or overloaded. Others maintain that vitamins are preventative and should be taken routinely to prevent diseases and maintain health.

Tuesday, 11 September 2018 14:46

Do Children Need Vitamins?

It probably won't surprise you that experts disagree on whether children should take vitamins. On one side of the debate are medical experts who believe that children obtain a sufficient number of vitamins and minerals from their diet. On the flip side are medical professionals who view the need for vitamin supplementation for adults to be the same for children.

Thursday, 05 July 2018 16:18

B Vitamins and Acne

Unlike the other acne fighting vitamins that have been mentioned, the B Vitamins are unique. The B Vitamins include many different vitamins that are all clumped together both in their name and usually in how they are taken. B Vitamin supplements almost always come in a B Complex form since each B Vitamin has its own benefits to the body. In fact, those considering using supplements to fight their acne should go with B Complex vitamins since not only to they help with acne but also simply due to all the other positive effects they have in maintaining a healthy body. B Vitamins are more like "super-vitamins" due to their many uses.

Thursday, 05 July 2018 15:48

Benefits and Deficiencies of Vitamins

Vitamins are compounds found in food, which help us to be fit and healthy. These organic compounds help in the functioning of the various metabolic systems of our body. Vitamins are found naturally in the various foods, which we consume, and we can also obtain vitamins in the form of vitamin supplements. Vitamins also help to protect our body from diseases and infections.

Tuesday, 26 June 2018 14:39

Athlete Dietary Vitamin Supplements

How can you find an athlete dietary vitamin supplement that is right for you? Finding the right nutritional supplement can be difficult if you are an athlete. Athletes use more of their body's nutrients and need to quickly be able to replace those lost vitamins and minerals. With the help of a multi-vitamin, most athletes can keep their nutrition at its peak.

Thursday, 14 June 2018 21:06

Are You Getting Enough Vitamin B?

Vitamins are chemical compounds the body cannot make itself and that must therefore be supplied. Besides fat, carbohydrates, proteins (amino acids), minerals and trace elements, we must ingest these with our foods or with supplements.

Thursday, 14 June 2018 19:53

Antioxidant Vitamins

The antioxidant vitamins found in fruits, vegetables, teas and supplements are proving to be powerful agents in the fight against disease causing free radicals.

Thursday, 14 June 2018 19:38

Antioxidant Supplement

The focus of research on vitamins these days is how antioxidant supplements may play a role in reducing the risk of cardiovascular disease. Antioxidant supplements – E, C, and beta-carotene (a form of vitamin A) – have potential when it comes to health promotion. However, most data available about such health promoting properties of antioxidant supplements are incomplete.

Monday, 21 May 2018 02:22

All about vitamin A

Vitamins are essential for good health and wellbeing. They are defined as any group of substances required in small quantities for healthy growth and development. They cannot be manufactured in the body, so they are therefore vital constituents of the diet.

Monday, 21 May 2018 02:21

A Lack of Vitamins

Everyone knows that the human body needs a certain number of vitamins and minerals every day to function properly and remain healthy.  A well-balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet doesn’t supply your body with the vitamins it needs.  The symptoms of vitamin deficiency will normally present themselves when the lack of vitamins is at an advanced level.

Lactobacillus acidophilus may cure different diseases according to some experts. It is a lactic acid producing bacteria that it is thought to have beneficial effects on digestion and overall health. Under some experts, yogurt with acidophilus culture and acidophilus on its own has been shown to clear up yeast infections and vaginitis in children and adults, among other properties.

Monday, 21 May 2018 02:16

About Vitamins

Learning about vitamins can be confusing, especially when you are trying to figure out just what type of supplements you should be taking. Weve all been told at one time or another, that if we ate a nutritionally balanced meal three times a day we wouldnt need dietary supplements or need to know about vitamins, but of course, this just isnt realistic in our society.

Learn about 9 practical ways for boosting your energy levels.

Feel less tired, more alive, and energized

by adopting the following energy boosting strategies:

1- Always eat breakfast

Believe it or not, the first meal of the day is the most important one which provides

Share

Suscribe to our newsletter
captcha 

More about nutrition and lifestyles