Featured on health, vitamins and supplements
Wednesday, 20 February 2019 18:03

How useful are Vitamins?

A vitamin is an organic compound, and these are essential to help your body grow and remain healthy. What this means, in simple terms, is that a vitamin is a natural chemical.

Friday, 30 November 2018 14:25

Getting Enough B Vitamins

With all the negative reports about pork, it's hard to believe that there is anything good to benefit from eating the meat. Pork is actually a great source for numerous nutrients. The B vitamins are nutrients for which pork provides the best source. The negative reports about pork are associated with the high saturated fat content of some cuts of the meat. With widespread attention on healthy eating, pork producers are striving to provide leaner cuts of pork that are comparable to beef in the amount of saturated fat.

Thursday, 29 November 2018 16:45

General Information About Vitamins

The words “vitamin” is derived from the Latin word vita (life) and the biochemical term amine (nitrogen-containing) because vitamins are required for life and were originally thought to be amines. Vitamins are organic compounds required by humans in small amounts from the diet.

Tuesday, 26 June 2018 14:59

A Guide to the B Complex Vitamins

There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are eight B vitamins that are in the B complex vitamin as well as a few other related substances.

Thursday, 14 June 2018 21:06

Are You Getting Enough Vitamin B?

Vitamins are chemical compounds the body cannot make itself and that must therefore be supplied. Besides fat, carbohydrates, proteins (amino acids), minerals and trace elements, we must ingest these with our foods or with supplements.

Monday, 21 May 2018 02:21

A Lack of Vitamins

Everyone knows that the human body needs a certain number of vitamins and minerals every day to function properly and remain healthy.  A well-balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet doesn’t supply your body with the vitamins it needs.  The symptoms of vitamin deficiency will normally present themselves when the lack of vitamins is at an advanced level.

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