Featured on health, vitamins and supplements
Tuesday, 21 August 2018 03:00
Oxygen is one of the primary components of nature that supports life. The same oxygen, when inside the body, through certain molecules, becomes overly reactive and starts causing damage through the formation of free radicals. This is called oxidative stress.
Friday, 17 August 2018 03:00
A key ingredient to improving your lifestyle and living a healthy life is antioxidants. There are several antioxidant supplements out there that can help you live a healthy life, that are natural and won’t cause you any damage. You can also eat different types of food that contain antioxidants as well, although supplements are the ideal way to get the right amounts of antioxidants.
Tuesday, 14 August 2018 03:00
The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found in every type of food. In fact, it is impossible for a person to consume less B5 vitamin than they need. That means that there is no little possibility that a person can have a B5 vitamin deficiency. For this reason, there is no recommended daily amount that health…
Tuesday, 14 August 2018 03:00
What is St John's Wort? Extracts of Hypericum perforatum L. (St John's wort) are now successfully competing for status as a standard antidepressant therapy. Because of this, great effort has been devoted to identifying the active antidepressant compounds in the extract. From a phytochemical point of view, St John's wort is one of the best-investigated medicinal plants.
Friday, 10 August 2018 03:00
Unlike the other acne fighting vitamins that have been mentioned, the B Vitamins are unique. The B Vitamins include many different vitamins that are all clumped together both in their name and usually in how they are taken. B Vitamin supplements almost always come in a B Complex form since each B Vitamin has its own benefits to the body. In fact, those considering using supplements to fight their acne should go…
Tuesday, 07 August 2018 03:00
Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the liver and kidneys and is derived from the diet through meat and animal products. Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue to produce phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in…
Friday, 03 August 2018 03:00
Vitamins are compounds found in food, which help us to be fit and healthy. These organic compounds help in the functioning of the various metabolic systems of our body. Vitamins are found naturally in the various foods, which we consume, and we can also obtain vitamins in the form of vitamin supplements. Vitamins also help to protect our body from diseases and infections.
Tuesday, 31 July 2018 03:00
Even though a lot of people don’t realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go for those that are rich in color, as they are high in what is known as phytonutrients.
Friday, 27 July 2018 03:00
There are many B vitamins that are needed to keep all the body functions performing properly. All the B vitamins are essential for several different processes. Without sufficient B vitamins the blood supply would not be healthy, and this leads to a variety of illnesses and diseases. The brain needs B vitamins to function correctly and the heart also needs B vitamins to stay healthy and prevent heart disease.
Tuesday, 24 July 2018 03:00
Bee Pollen Bee pollen is often referred to as nature's most complete food. Human consumption of bee pollen is praised in the Bible, other religious books, and ancient Chinese and Egyptian texts. Bee pollen rejuvenates your body, stimulates organs and glands, enhances vitality, and brings about a longer life span. Bee pollen's ability to consistently and noticeably increase energy levels makes it a favorite substance among many world class athletes and those…
Friday, 20 July 2018 03:00
Studies comparing marathon runners who did and did not take glyconutritional sports nutrition supplements were undertaken. The results were reported by the Proceedings of the Fisher Institute for Medical Research. The results "demonstrated strikingly different patterns." Sports nutrition is a vast industry with emphasis on optimizing PERFORMANCE. Off hand, we can think of quite a few categories involving sports nutrition:
Tuesday, 17 July 2018 03:00
There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are eight B vitamins that are in the B complex vitamin as well as a few other related substances.
Friday, 13 July 2018 03:00
Avian flu is bird flu. Yes, you read that right, "Avian flu is bird flu". If you pursue the news much, you will read that the deadliest disease in history is widely regarded as the Spanish Flu epidemic which killed 40 million people in just months. Scientists now believe the epidemic was an avian flu pandemic. In other words, the virus came from birds - it is believed - and a virus…
Tuesday, 10 July 2018 03:00
How can you find an athlete dietary vitamin supplement that is right for you? Finding the right nutritional supplement can be difficult if you are an athlete. Athletes use more of their body's nutrients and need to quickly be able to replace those lost vitamins and minerals. With the help of a multi-vitamin, most athletes can keep their nutrition at its peak.
Friday, 06 July 2018 03:00
Vitamins are chemical compounds the body cannot make itself and that must therefore be supplied. Besides fat, carbohydrates, proteins (amino acids), minerals and trace elements, we must ingest these with our foods or with supplements.
Tuesday, 03 July 2018 03:00
Health supplements are now a common addition to our diet and in many situations, they are the only solution to our health problems. However, the Internet is simply flooded by SPAM and pop-up advertisements promising a quick relief from various illnesses if only we take (put a name here) health diet supplement and they are treated more and more like wonder pills.
Friday, 29 June 2018 03:00
One of the first things that happens when a woman visits a doctor either in a visit to discuss becoming pregnant or the first visit after becoming pregnant is that she will receive a prescription for prenatal vitamins. It is such a common occurrence that most women don't give it a second thought. Vitamin supplementation is generally a debatable topic, but medical doctors agree that it is imperative for women who are…