Featured on health, vitamins and supplements
Tuesday, 18 December 2018 03:00
While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five main behaviors we can initiate in order to increase our chances of staying in optimum physical health.
Friday, 14 December 2018 03:00
We are continually bombarded with a never-ending avalanche of pills and potions. Plus, you’d almost need the bank account of Bill Gates or Donald Trump to afford the buffed-up body you’d “really” like to have. Meanwhile, Madison Avenue persistently insists that you won’t be able to live with yourself until you finally succumb to today’s latest nutritional fad.
Tuesday, 11 December 2018 03:00
For thousands of years, ginseng has been revered in the Orient as an almost magical natural supplement with amazing benefits for those who use it regularly. It is said that ginseng will boost the immune system, enhance vitality, increase physical endurance, increase mental alertness, and treat illnesses like colds, fevers, headaches, and vomiting. It is even believed to be an aphrodisiac.
Friday, 07 December 2018 03:00
We see them now and then in gas station markets or 7-11’s, usually sold at the counter in colorful little packets labeled something ridiculous like ‘Super Boost’ or ‘Ultimate Energy Pills’. If you’re thinking about taking some of these, just be careful not to overdo it, and to avoid other stimulants.
Tuesday, 04 December 2018 03:00
To accomplish a healthier status and preserve weight diet must combine with exercise, since one without the other will not work. The body and mind are intricate, however both work together to manufacture results. Many experts, including theorists, doctors, scientist, and philosophers are continuing to find answers to the body’s functions.
Friday, 30 November 2018 03:00
The E vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the E vitamin as it has been shown to prevent heart disease. The E vitamin can also help contain any existing heart disease and stop it from getting worse.
Tuesday, 27 November 2018 03:00
Heart disease kills many people every year. One of the risk factors for heart disease is high cholesterol. If you are diagnosed with heart disease, your doctor will undoubtedly prescribe a cholesterol-lowering drug and request that you follow a diet low in cholesterol. Vitamin E naturally keeps cholesterol at a healthy level by limiting the amount of low-density lipoprotein (LDL) cholesterol that enters the bloodstream.
Friday, 23 November 2018 03:00
Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can't we? The answer to that question is easy, go look in your cupboards. Our forefathers ate a lot better than we do. High processed, homogenized, pasteurized, canned and prepackaged fast food means less chance of natural occurring vitamins surviving for any length of time.
Tuesday, 20 November 2018 03:00
If you are a gym rat or bodybuilder or simply interested in beginning an exercise program you have probably heard a lot about creatine and the muscle miracles it performs. Unfortunately, most people believe that creatine helps build muscle and it does in a way, but probably not the way you are thinking. The best way to describe creatine is to say that it helps the muscles help themselves build muscle.
Friday, 16 November 2018 03:00
While many health care professionals maintain we get all we require from the foods we eat, others prefer to suggest vitamins when their patients are under a stress such as a pregnancy or illness or even aging or when the patient’s body functions are deficient or overloaded. Others maintain that vitamins are preventative and should be taken routinely to prevent diseases and maintain health.
Tuesday, 13 November 2018 03:00
It probably won't surprise you that experts disagree on whether children should take vitamins. On one side of the debate are medical experts who believe that children obtain a sufficient number of vitamins and minerals from their diet. On the flip side are medical professionals who view the need for vitamin supplementation for adults to be the same for children.
Friday, 09 November 2018 03:00
DMAE (2-dimethylaminoethanol) is a chemical produced in the brain. This naturally occurring amino alcohol is produced in minuscule amounts by the brain, with higher concentrations being typically found in anchovies and sardines. Known primarily as a precursor to choline and acetylcholine (chemicals in the brain responsible for nerve transmissions and cognitive function), DMAE has been used most predominantly to improve memory and focus while stimulating neural activity.
Tuesday, 06 November 2018 03:00
Calcium is the most abundant mineral in the body. It is essential for the development and maintenance of strong bones and teeth; roughly 99% of calcium in the body is deposited in these two places. Calcium also helps the heart, nerves, muscles, and other body systems work properly. To function correctly, calcium must be accompanied by several other nutrients including magnesium, phosphorous, and vitamins A, C, D, and K.
Friday, 02 November 2018 03:00
One of the most overlooked supplements on the market is Vitamin B12. Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and production of good DNA. All very important processes to your everyday existence.
Tuesday, 30 October 2018 03:00
Coral calcium is the most highly dissolvable and easily assimilated forms of calcium (long known to be extremely important in bone health) naturally occurring in the realm of the planet. Long used by alternative and holistic healthcare professionals and practitioners such as chiropractors, naturopaths and acupuncturists, coral calcium is now regarded as an essential supplement to healthful and natural living.
Friday, 26 October 2018 03:00
MSM is a wonderful supplement with a low toxicity rating that naturally occurs in the body and targets a host of issues. Some of the problems it may help with include hair, skin, nails, muscle fatigue, allergies and scar tissue trouble. I have also heard of people with cancer utilizing the supplement. Once upon a time, there was a big craze about DSMO and how it helped arthritis sufferers.
Tuesday, 23 October 2018 03:00
Diabetes is a disease which cannot be "trusted”. People with diabetes tend to hope the disease will just "maintain itself," that it will just stay at status quo for the long term.