Chromium supplements are essential trace minerals. Chromium is needed for the growth and health of the body. Among other things, it is needed …

Sports-related activities, as well as falls and other trauma, can injure the cartilage within a joint and, if it is …

For thousands of years, ginseng has been revered in the Orient as an almost magical natural supplement with amazing benefits for those who use …

Many people incorrectly assume that using vitamins and nutritional supplements is an easy deal — that you can use these products without giving their …

What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …

For the millions of Americans who suffer from arthritis, the search for relief is often long and confusing. For many, the …

The B12 vitamin is just one of the essential B vitamins that are needed to maintain a healthy body and mind. Cobalamin is the …

If you are serious about building muscle mass or sculpting your body, you may have to supplement your diet with commercially available …

The B6 vitamin, also known as pyridoxine, is one of the most versatile of the B vitamins and yet the body …