The E vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the E vitamin as …

Travelers visiting many tropical, sub-tropical and developing countries run an increased risk of suffering a gastrointestinal illness. These are usually caused by bacteria, parasites and viruses. …

People are usually of the impression that the body receives enough minerals and vitamins through their diet. However, this is not always true. It …

A vitamin is an organic compound, and these are essential to help your body grow and remain healthy. What this means, in simple terms, …

The Food and Drug Administration understands that people may not eat properly. That is why they have listed recommendations for …

Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the …

What is 5-HTP? 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. …

If you eat healthy and balanced meals each day, you will get all the necessary vitamins and minerals your body …

There are many B vitamins that are needed to keep all the body functions performing properly. All the B vitamins are essential …