Weak, fragile bones and susceptibility to fractures-these are some of the painful consequences of the debilitating bone disease, osteoporosis. Currently, 10 million …

If you have spent a great deal of time and exerted a great deal of effort on losing weight, it goes …

While there is some information available about minerals, it is not as prevalent as what is published about vitamins. Despite the reports …

The focus of research on vitamins these days is how antioxidant supplements may play a role in reducing the risk of cardiovascular disease. …

You might have come across “anemia” and you don’t know the reason. There are many numbers of reasons for it, …

People are usually of the impression that the body receives enough minerals and vitamins through their diet. However, this is not always true. It …

The B6 vitamin, also known as pyridoxine, is one of the most versatile of the B vitamins and yet the body …

Learning about vitamins can be confusing, especially when you are trying to figure out just what type of supplements you …

One of the most overlooked supplements on the market is Vitamin B12. Your body needs this vitamin, in combination with other …